Reversing Chronic Conditions
We continue to successfully help people manage and reverse chronic conditions to include type 2 diabetes, high blood pressure and obesity to name a few.
Sustainable Weight Loss
Our systematic approach to weight loss is unequalled because it doesn’t feel like you’re on a diet, and it meets people where they are so it becomes a lifestyle!
Maternal Health
Each stage of pregnancy, childbirth and the postnatal period is to be a positive experience, ensuring women and their babies reach their full potential.
Inclusive and Proven Solutions
Making nutrition understandable, adaptable, sustainable and rewarding for everyone!
We teach members an evidence-based and clinically proven methodology on how to eat the foods they enjoy in a way that has resulted in the following proven outcomes:
92% of all participants either reversed type II diabetes or transitioned to a prediabetic status
87% of participants eliminated the use of Metformin.
80% of participants eliminated the use of blood pressure medication.
58% of participants eliminated the use of statins.
Record of Performance and Success
75
years combined experience
85%
program adherence
100%
metabolic improvement
1,000's
satisfied customers worldwide
Improve Wellbeing
Lose weight, improve health, and see your way to an improved, healthier you.
Reduce Time at Doctors
We help you get and stay healthy so you can spend time doing the things you love, not sitting at the doctors office.
Reduce Medical Cost
We reduce out of pocket spend, Rx costs, and associated costs with emergency services.
Improve Quality Metrics
For health plans and providers, we improve HEDIS, CAHPS, Star Ratings, and Member Satisfaction.
Keep the Yum in Food as Medicine!
Health begins with education, taste and home prepped meals.
How It Works
Evidence-Based and Clinically Proven
Unequalled, our success is framed around our Wellness Coaches who are trained and certified to teach our proprietary evidence-based, clinically proven method for weight loss and improved overall health (e.g., optimizing gut microbiome, reversing type 2 diabetes, and improving blood pressure, cholesterol, and triglycerides). Our program has been validated, verified and is consistent with producing proven outcomes using our coaching methodology.
Weekly Coaching Sessions
Keeping consistent contact builds trust, momentum and establishes the accountability that increases adherence, and compliant behavior.
Customized Nutrition Program
Meeting people where they are includes psycho-socially, culturally, and financially. This includes tailoring nutrition habits to one’s lifestyle and food preferences.
Community Collaboration
Addressing Social Determinants of Health is key to what we do. Leveraging existing relationships with CBOs, FQHCs and Rural Health Centers (RHCs) builds confidence with participants and enhances the efficacy of our solution.
One-On-One Coaching
One-on-one coaching provides a higher level of support and customization in each session. Allowing for a higher degree of flexibility, the 1-on-1 coaching sessions serve as a platform for rapid engagement and conformity.
Behavioral Coaching
Our coaching model is designed to influence behavioral change that forms new patterns of eating and lifestyle habits that last.
Tools and Resources
iCoura Health provides access to educational materials to support and reinforce participant understanding of the methodology and provide self-guided ways to implement what is learned from their coach.
Every iCoura Health Certified Wellness Coach (CWC) undergoes rigorous training and testing on our methodology. This allows us to provide consistent and replicable training regardless of the coach, geography, or demographics of the individuals we are serving.
Testimonials
What Members Are Saying
“I no longer take blood pressure medication, statins and I’m free of type 2 diabetes. Forever thankful.”
“I lost 115 pounds with this program and after 15 years, I no longer take statins or blood pressure medication.”
“I began this journey at 337 pounds and I now live at 200 pounds. The best part is I learned how to eat for a lifestyle.”